PHILOSOPHY
Safe and effective realization of personal goals using a multifaceted approach to life wellness in a supportive and encouraging environment.

COMMITMENT
Success depends on your commitment to your program - hard work and dedication that result in new healthy life long habits.  Those who choose to make time for wellness now can avoid making time for mental and physical illness later.
This team is dedicated to your wellness and asks that you be just as committed.  You will receive a prescription for Life Wellness, education for your realization of Life Wellness, a safe and encouraging environment in which to achieve Life Wellness and honest feedback on your journey in Life Wellness.  Your dedication and commitment is mandatory as there is no quick fix and this is not a “diet” - each component is essential in adopting Life Wellness.

8, 12 & 16 Week Programs Available

PRESCRIPTION FOR WELLNESS

INTAKE CONSULTATION
A comprehensive health history, skin analysis, photo-documentation and planning session.  You will receive a personalized journal and wellness prescription.

NUTRITIONAL WELLNESS
Individualized care will help you achieve your goals by eliminating specific foods that can be inhibiting your progress.  Create balanced meal plans with easy shopping and dining out tips.  Three sessions required.

EMOTIONAL WELLNESS
Aligning your thoughts and emotions with your actions can result in greater ability to achieve your goals.  Explore the mind/body connection and discover successful strategies to modify your lifestyle to result in healthy life choices. Three sessions required.

PHYSICAL WELLNESS

FITNESS & FLEXIBILITY
An eclectic blend of dynamic cardiovascular and musculoskeletal training combining movement with strength.  Great for individuals new to fitness.

FUNCTIONAL FLEXIBILITY
Designed for the individual looking for a low impact approach to improving their overall flexibility and function.  Ideal for seniors.

FITNESS TRAINING
Taking exercise to the next level with specialized fitness programs designed for goal achievement.  Perfect for those training for an event.

AESTHETIC WELLNESS

CELLULITE REDUCTION
Dimpled or uneven skin is a nagging problem even for those who work hard to keep fit.  With Acoustic Wave Therapy, you can achieve smoother skin in areas where dimples commonly form—the thighs, buttocks, abdomen and arms.

COLLAGEN REMODELING
The Aramis laser is designed to heat the dermis while protecting the epidermis, thus building and stimulating the natural formation of new collagen.  The technique is painless and the resulting thickening of the dermis enhances skin radiance and elasticity.

RELAXATION WELLNESS
Create an attitude of self worth and reward for your hard work with three sessions of massage therapy from the highly trained and experienced therapists at Aria Therapeutics & Wellness.

LIFE WELLNESS TEAM

KIMBERLY FURRY, MD
Dr. Furry serves as the Medical Director of The Springs Medical Spa and maintains a full practice as a Board Certified Orthopedic Surgeon at Durango Orthopedics.  She is a graduate of The University of Colorado Health Sciences Center.  Dr. Furry’s training in Medical Aesthetics extends to multiple laser and light therapies as well as cosmetic injections.

ROBERT DESKO, MD FACS
Dr. Desko graduated from the University of Oklahoma, College of Medicine with honors in 1987.  He completed a family practice internship and entered the USAF as a Flight Surgeon.  He completed his general surgery training at Keesler AFB, in Biloxi, MS in 1996.  He is board certified by the American Board of Surgery and is a member of the American Academy of Cosmetic Surgery.

ALISON JACKSON, MD
Dr. Jackson’s medical interests include women’s health and osteoporosis management and she is a Board Certified Family Physician and Clinical Bone Densitometrist.  She graduated from the University of Colorado Health Sciences Center in 1994 and completed her residency at Saint Anthony’s Central in Denver. 

ED COTGAGEORGE, PHD ABPN
Dr. Cotgageorge is a Board Certified Neuropsychologist whose interests include psychological assessment, and men's behavioral health and wellness.  He graduated from the University of Arizona and is the owner of Durango Psychological Associates.

JUDITH VANDERRYN, PHD
Dr. Vanderryn is a licensed clinical psychologist who has worked in a variety of settings to help people reach their goals by changing their behaviors.  She currently works with pain management and biofeedback in addition to her regular practice with clients working towards reaching their fullest potential.  Dr. Vanderryn received her Ph.D. in Clinical Psychology from the University of Colorado in 1993.

DOUG HOULE, MSPT
Doug is the co-owner of Integrated Physical Therapy and is an honors college graduate of Arizona State University and Regis University.  Doug specializes in developing fitness programs for individuals with and without physical limitations. He is a board member of the Rocky Mountain Sports Medicine Foundation and is a certified spine and peripheral manipulation therapist who has worked with both the Phoenix Coyotes and the Arizona State SunDevils.

SHERRI WORMSER, NUTRITION SPECIALIST
Sherri employs both her training as a physical therapist and a certified therapeutic nutritionist to provide you with the best information and customized treatment.  With her culinary training, she will show you how to apply your new knowledge to make healthy meal choices.